Our program provides a personalized, holistic approach to help moms regain energy, confidence, and balance. We combine movement, nutrition guidance, mindset coaching, and accountability so clients can reset their habits and thrive in daily life.
Our program provides a personalized, holistic approach to help moms regain energy, confidence, and balance. We combine movement, nutrition guidance, mindset coaching, and accountability so clients can reset their habits and thrive in daily life.
Duration: 3 months
Price: $997
Includes:
Personalized wellness plan (fitness + nutrition + mindset)
Weekly check-ins via email or messaging
3 guided 20–30 minute home workouts per week
Meal and snack planning with flexible options
Mindset exercises and journaling prompts
Access to ProMama resources and guides
Ideal for: Moms who want a short-term reset to jumpstart healthy habits.