Our program provides a personalized, holistic approach to help moms regain energy, confidence, and balance. We combine movement, nutrition guidance, mindset coaching, and accountability so clients can reset their habits and thrive in daily life.
Please schedule a free consultation for more information.
Our program provides a personalized, holistic approach to help moms regain energy, confidence, and balance. We combine movement, nutrition guidance, mindset coaching, and accountability so clients can reset their habits and thrive in daily life.
Please schedule a free consultation for more information.
Duration: 3 months
Price: $997
Includes:
Personalized wellness plan (fitness + nutrition + mindset)
Weekly check-ins via email or messaging
3 customized 20–30 minute home workouts per week
Meal and snack planning with flexible options
Mindset exercises and journaling prompts
Ideal for: Moms who want a short-term reset to jumpstart healthy habits.